[From BBC News]
The foods we choose to eat may determine our risk of dementia, mounting evidence suggests.
Latest work in Archives of Neurology shows sticking to a diet rich in nuts, fish and vegetables significantly cuts the chance of developing Alzheimer's.
A "Mediterranean diet" containing plenty of fresh produce and less high-fat dairy and red meat has long been thought to improve general health.
Experts believe it is a combination of nutrients in foods that is important.
Read the full article here
The balance of foods eaten appears to be important
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