LOVE this article!!!! Wanted to share it with you all.
Read by clicking the link below and consider todays post :)
Lets do it guys! SO SIMPLE!!! People balk at the time/effort required to do this....all I can say is look around you....see the result of this attitude and try on a NEW ONE :)
If we don not have the time NOW to invest in our health and happiness, we won't have the health later to enjoy our time!!
Small, simple changes....make weekends about bonding with the family, nurturing yourself and creating amazing, delicious and wholesome food! Perfect time of year too...as the seasons get cold....mmm...warm, fresh bread baking in the kitchen....home-made pumpkin scones....hearty veggies stews and soups....get into it guys!! :)
Tell me your favourite home-cooked experiences so I can share them with others in my next newsletter.
Email bridget@newleafnutrition.com.au or send an instant request through my website www.newleafnutrition.com.au
Click here to read the article I love
Mwah! xoxoxo
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